Udhvarthanam

Udhvarthanam is a deep-tissue Ayurvedic massage using herbal powders and churnams. There are two types of Udhvarthanam: 

  • Snigdha (Oily): In this, the medicated powders are mixed with specific oils or ghee, made into a paste and then rubbed against the body in an upward direction.
  • Rooksha (Dry): It involves application of the dry powders, without adding any oil.

This vigorous herbal powder massage is one of the most sought-after treatments in Ayurveda, due to the goodness it offers to the body.

  • Exfoliates the skin and improves skin texture, adds sheen
  • Reduces cellulite
  • Improves lymphatic drainage
  • Eliminates excess fat accumulation
  • Lowers cholesterol levels
  • Detoxifies the skin and body
  • Tones the muscles
  • Enhances blood circulation
  • Accelerates the metabolism

Udvarthanam is a highly recommended treatment modality in Ayurveda for Weight loss, especially when combined with Swedana. Also it’s beneficial for specific skin disorders.

Opting for Udvarthanam massage is a commitment to a comprehensive and rejuvenating experience that harmonizes the body, providing numerous health benefits along the way.